1000 push-ups
Make 1000 push-upps (or +) a week!
Your smartphone or your tablet will accompany you all the time to validate your exercise. By 1, by 5, by 10, choose your rhythm, your place and let encourage you by yourself!The principle is the following one:1. Put your smartphone or tablet on the ground2. Press on Go!3. Make a pump by affecting(touching) your "device" (with the tip of the nose for example) every time4. It is counted, registered chain the spontaneous exercises!Thank you for informing us about your progress!!!;-)Send your screen shots on our page Facebook, PDAgogie.com! (Twiiter @PDAgogie, it works also!)
Your smartphone or your tablet will accompany you all the time to validate your exercise. By 1, by 5, by 10, choose your rhythm, your place and let encourage you by yourself!The principle is the following one:1. Put your smartphone or tablet on the ground2. Press on Go!3. Make a pump by affecting(touching) your "device" (with the tip of the nose for example) every time4. It is counted, registered chain the spontaneous exercises!Thank you for informing us about your progress!!!;-)Send your screen shots on our page Facebook, PDAgogie.com! (Twiiter @PDAgogie, it works also!)